Why is Laugenbrötchen classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The pretzel roll is made from refined wheat flour, water, oil and several processing aids such as ascorbic acid (E300), sodium hydroxide (E524) and ethanol (E1510); these ingredients and the industrial baking steps place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content of Laugenbrötchen affect a diabetic or hypertensive diet?

With 5.2 g of sugar per 100 g, the roll adds a moderate amount of simple carbs that can raise blood glucose, while its 1.7 g of salt contributes to sodium intake; both should be limited for people managing diabetes or high blood pressure.

Based on its ingredients, is this pretzel roll suitable for vegan, gluten‑free, or keto diets?

The product is vegan because it contains no animal ingredients, but it is not gluten‑free due to wheat flour, wheat gluten and wheat starch, and it is not keto‑friendly because the high carbohydrate content (48.8 g per 100 g) exceeds typical keto limits.

REWE Beste Wahl • 360 g

Laugenbrötchen

Cereals And Potatoes

Product Insights

Laugenbrötchen is a plant-based bakery product that belongs to the cereals and potatoes group, specifically the bread category. It carries a Nutri-Score of D and is classified in NOVA group 4, indicating an ultra-processed item. Per 100 g it provides moderate protein (8.9 g) and low saturated fat (0.4 g but has a high salt level (1.7 g) and modest fiber (3.4 g), making its overall nutritional profile mixed.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal278 kcal

Fat4.5 g

Saturated Fat0.4 g

Carbohydrates48.8 g

Sugars5.2 g

Comparative Analysis

Compared with the average pretzel roll, this Laugenbrötchen contains less fat (4.5 g vs 5.5 g), markedly less salt (1.7 g vs 4 g) and fewer calories (278 kcal vs 349 kcal), but its sugar level is slightly higher (5.2 g vs 4.8 g) and it provides less fiber and protein.

Ingredients

_Weizenmehl_, Wasser, Rapsöl, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumiodat), _Weizengluten_, _Weizenstärke_, Mehlbehandlungsmittel (Ascorbinsäure), Säureregulator (Natriumhydroxid), Ethanol

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Laugenbrötchen.

Rewe, ja!

300g

Frühstücksbrötchen

View Analysis

REWE Beste Wahl

870g

Laugenbrezel

View Analysis

REWE Beste Wahl

360g

Bauernbrötchen zum Fertigbacken

View Analysis

Rewe Beste Wahl

360 g

Bäcker Brötchen zum Fertigbacken

View Analysis

Rewe Beste Wahl

510g

Weltmeisterbrötchen

View Analysis

REWE Beste Wahl

560g

Roggenbrötchen zum Fertigbacken

View Analysis

REWE Beste Wahl • 360 g

Laugenbrötchen

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal278 kcal

Fat4.5 g

Saturated Fat0.4 g

Carbohydrates48.8 g

Sugars5.2 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.