
Product Insights
5-Grain Muesli is a plant-based breakfast cereal composed of whole-grain oat, wheat, barley, rye, spelt flakes, sunflower seeds, sesame and toasted buckwheat. It carries a Nutri-Score of A, belongs to the NOVA 1 group, and provides high protein (12.9 g) and fiber (8.7 g) with very low sugar (0.9 g) and salt (0.02 g) per 100 g. Nevertheless, it contains gluten and sesame, which are common allergens, and its fat content (7.1 g) is moderate compared with other cereals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this muesli has substantially less sugar (0.9 g vs 14.13 g) and salt (0.02 g vs 1.77 g), slightly lower fat, while delivering more protein (12.9 g vs 10.15 g) and more fiber (8.7 g vs 8.26 g) per 100 g.
Ingredients
Vollkorn-Haferflocken, Vollkorn-Weizenflocken, Vollkorn-Gerstenflocken, Vollkornroggenflocken, Vollkorn dinkelflocken, Sonnenblumenkerne, Sesam, Buchweizen geröstet
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Frequently Asked Questions
Everything you need to know about 5-Korn Müsli.










