5-Korn Müsli

5‑Korn Müsli is a Bircher‑style multi‑grain breakfast cereal made from whole‑grain wheat, rye, barley, oat and spelt flakes, complemented by sunflower seeds, pumpkin seeds and flax, and falls under the cereals and potatoes group (breakfast cereals) in the PNNS classification. It holds a Nutri‑Score of A and is placed in NOVA group 1, delivering 351 kcal, 12 g protein, 13 g fiber, 6.3 g fat (0.9 g saturated), 1 g sugars and 0.03 g salt per 100 g. While its high fiber and protein content support satiety, the presence of gluten and a modest fat level may be undesirable for those avoiding gluten or seeking ultra‑low‑fat options.