Why is Tortilla Wraps classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added rapeseed oil, glycerin, and several industrial processing aids, which places it in NOVA 4. The label lists five additives: E202 (potassium sorbate) as a preservative, E296 (citric acid) as an acidity regulator, E422 (glycerol) as a humectant, E471 (mono‑ and diglycerides) as an emulsifier, and E500 (sodium carbonate) as a raising agent.

How does the sugar and salt content in Tortilla Wraps affect a diabetic or hypertensive diet?

With 2.5 g of sugar per 100 g, the wraps add a modest amount of simple carbs, but the 55 g of total carbohydrates can raise blood glucose, so portion control is important for diabetics. The salt level is 0.8 g per 100 g, well below the average for breads, making the product relatively heart‑friendly for people managing hypertension.

Based on its ingredient list, is this product suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The wraps are vegan, containing only plant‑derived ingredients, but they are not keto because they provide 55 g of carbohydrates per 100 g. They are not gluten‑free due to wheat flour, and while most additives are plant‑based and generally acceptable in halal diets, certification is not confirmed.

Gut & Günstig, gut & günstig • 6pcs

Tortilla Wraps

Cereals And Potatoes

Product Insights

Tortilla Wraps are wheat‑based flatbreads classified in the cereals and potatoes → bread group, marketed as vegan and vegetarian. They carry a Nutri‑Score of B and fall into NOVA group 4, indicating an ultra‑processed product that includes five food additives such as E202 (potassium sorbate) and E471 (mono‑ and diglycerides). Nutritionally, the wraps provide 8.8 g protein and 4.4 g fiber per 100 g while keeping sugars (2.5 g), total fat (4.9 g), saturated fat (1.1 g) and salt (0.8 g) below the average values for similar bread products, though the presence of gluten and multiple additives may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal308 kcal

Fat4.9 g

Saturated Fat1.1 g

Carbohydrates55 g

Sugars2.5 g

Comparative Analysis

Compared with the average bread in its category, these tortilla wraps contain less sugar (2.5 g vs 4.79 g), slightly lower fat (4.9 g vs 5.52 g), lower saturated fat (1.1 g vs 1.4 g), and considerably less salt (0.8 g vs 3.95 g), while delivering a comparable protein level (8.8 g vs 9.9 g).

Ingredients

60% Weizenmehl, Wasser, Feuchthaltemittel: Glycerin, Rapsöl, Zucker, Speisesalz, Backtriebmittel: Natriumcarbonate; Säurere - gulator: Apfelsäure; Konservierungsmittel: Kaliumsorbat, Calciumpro - pionat; Emulgator: Mono - und Diglyceride von Speisefettsäuren. DURCHSCHNITTLICHE NÄHRWERTE % RM* ZUBEREITUNGSEMPFEHLUN In die Weizen-Tortilla-Wraps kön Zutaten eingewickelt werden. der Verpackung nehmen und e sie sich leicht aufrollen las gewickelten Wraps lassen sic servieren. ZUBEREITUNG IM BACKOFE Tortillas in Alufolie ein ca. 5 Minuten bei 18 Unterhitze erhitzen. ZUBEREITUNG IN DER MIK pro pro Portion 100g (62g) pro Portion Brennwert kJ/kcal 1301/308 803/190 10% MCHINDWAN Fett 4,9g 3,0g 4% davon: - gesättigte Fettsäuren 1,1g 0,7g 3% Kohlenhydrate 55,0g 33,9g 13% davon: - Zucker 2,5g 1,5g 2% Ballaststoffe 4,4g 2,7g Eiweiß 8,8g 5,4g 11% Salz 0,8g 0,49g 8% (8400 kJ/2000 kcal) *Referenzmenge für einen durchschnittlichen Erwachsenen Weizen-Tortillas 370g: 6 Portionen à ca. 61,7 g Trennen Sie die einze erhitzen Sie diese. D hängt von der Anzahl 10 Sekunden bis 1 Leistung der Mikrow ZUBEREITUNG IN DER PFA Pro Stück ca. 1 Mir Seiten erwärmen.

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