Why is High Protein Joghurterzeugnis Kirsche Aronia classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the base yogurt is combined with a flavored fruit preparation that includes sweeteners, colourants, stabilisers and several food‑grade additives. The label lists E330 (citric acid), E331 (sodium citrate), E333 (calcium citrate), E440 (pectin), E950 (acesulfame‑K), E955 (sucralose) and E968 (erythritol).

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With only 2.6 g of sugar and 0.15 mg of salt per 100 g, the product adds minimal carbohydrate load and virtually no sodium, making it a relatively safe choice for controlled‑sugar or low‑sodium diets, though portion size and overall daily intake should still be considered.

Is the milk protein in this product a concern for people with dairy allergies?

The ingredient list includes skimmed‑milk yogurt and whey protein, both derived from cow’s milk, so the product must be avoided by anyone allergic to milk or intolerant to lactose.

EDEKA, Gut&Günstig • 200 g

High Protein Joghurterzeugnis Kirsche Aronia

Milk And Dairy Products

Product Insights

High Protein Joghurterzeugnis Kirsche Aronia is a protein‑rich cherry‑aronia flavored yogurt belonging to the milk and dairy products group. It delivers 10 g of protein per 100 g, low sugar (2.6 g), low fat (0.4 g), low salt, earns a Nutri‑Score of A, but is classified as NOVA 4 and contains several food additives. Overall it offers a strong protein boost with reduced sugar, yet its high level of processing and additive list may be a concern for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat0.4 g

Saturated Fat0.2 g

Carbohydrates5.4 g

Sugars2.6 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt provides only 2.6 g of sugar and 0.4 g of fat per 100 g versus 7.46 g sugar and 5.97 g fat on average, and it supplies 10 g of protein, almost three times the typical 3.8 g, while its calorie count is roughly half.

Ingredients

Joghurt mild aus entrahmter Milch, Kirsch-Aroniabeerenzubereitung (Kirschen, Wasser, Süßungsmittel: Erythrit, Sucralose, Acesulfam K; Aroniabeer ensaft aus Aroniabeer ensaft konzentrat, Stärke, färbendes Lebensmittel: Apfelkonzentrat, Karottenkonzentrat; natürliches Aroma (enthält Milch), Verdickungsmittel: Pektine; Säureregulator: Natriumcitrate, Citronensäure, Calciumcitrate; Vitamin D, Vitamin B12), Molkeneiweiß, Laktase. DURCHSCHNITTLICHE 100g (200g) %RM* mi Sü Arr aut

84%

35%

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