
Product Insights
My Veggie Linse‑Curry is an organic, vegan lentil‑curry spread sold by Edeka Bio and classified as a plant‑based salty snack. It earns a Nutri‑Score of C and falls into NOVA group 3, offering 173 kcal, 4.5 g protein, 4.4 g fiber and 77 % fruit/vegetable/legume content per 100 g, yet it contains 6 g saturated fat and 1.2 g salt, which are relatively high. The product is packaged in a recyclable glass jar and is free from animal ingredients, but it does contain mustard, an allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread (2.6 g sugars, 18.9 g fat, 5.8 g saturated fat, 2.9 g salt per 100 g), this product has higher sugar (5 g) and saturated fat (6 g), lower total fat (9.6 g) and lower salt (1.2 g).
Ingredients
22% Linsen gekocht, Kokosmilch (Kokosraspeln, Wasser), Wasser, Mangopüree, Apfelsaft aus Apfelsaftkonzentrat, Zwiebeln, Apfelpüree, Reismehl, Zitronensaft aus Zitronensaftkonzentrat, Sonnenblumenöl, Rohrzucker, Meersalz, 1% Curry, Gewürze, _Senfsaat_
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Frequently Asked Questions
Everything you need to know about My Veggie Linse-Curry.










