Why is Edeka Bio My Veggie Linse‑Curry spread classified as ultra‑processed (NOVA 4) and what additives are present?

The product mixes cooked lentils, fruit purees, coconut‑milk extract, spices and a thickening agent (carob seed flour); the use of refined ingredients and a processed thickener places it in the NOVA 4 category, even though no artificial additives are listed.

How might the 5.7 g of sugars and 1 g of salt per 100 g influence a diabetic or hypertensive diet?

The sugar content can cause a moderate rise in blood glucose and should be counted toward daily carbohydrate limits, while the salt contributes about 20 % of the recommended maximum daily intake for hypertension, so portion control is advisable.

Is the mustard seed in this spread a potential allergen for consumers with mustard sensitivity?

Yes, mustard seed is listed as an allergen; individuals with a mustard allergy should avoid the product despite its vegan formulation.

Edeka Bio • 180g

Edeka Bio My Veggie Linse-Curry 4311501072707 Pflanzlicher Brotaufstrich mit Linsen und Curry

Salty Snacks

Product Insights

Edeka Bio My Veggie Linse‑Curry is a plant‑based lentil‑curry spread marketed as a vegan bread topping. It belongs to the "salty and fatty products" group, carries a Nutri‑Score B, but is classified as ultra‑processed (NOVA 4). Nutritionally it provides 4.7 g protein and 4.9 g fiber per 100 g while containing 13 g fat, 5.7 g sugars and 1 g salt, which are moderate compared with typical spreads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal189 kcal

Fat13 g

Saturated Fat2.6 g

Carbohydrates12 g

Sugars5.7 g

Comparative Analysis

Compared with the average spread, this lentil‑curry spread contains less fat, saturated fat, salt and energy, but delivers more protein, fiber and carbohydrates, while its sugar level is notably higher than the category norm.

Ingredients

22% rote Linsen gekocht (Wasser, rote Linsen), Apfelsaft aus Apfelsaftkonzentrat, Kokosnussmilch (Kokosnussextrakt, Wasser), Mangopüree, Zwiebeln, Apfelpüree, Sonnenblumenkerne, Wasser, Sonnenblumenöl, Zitronensaftkonzentrat, 1,2% Curry, Meersalz, Knoblauchpulver Gewürze, Senfsaat, Reisgrieß, Verdickungsmittel: Johannisbrotkernmehl

84%

35%

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