
Product Insights
My Veggie Sojaschnetzel is a plant‑based soy flour product classified in the legume and cereal group (PNNS groups: Cereals and potatoes; Legumes). It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, with very high protein (47.3 g) and fiber (17.4 g) per 100 g and low salt (0.03 g) and saturated fat (1.1 g). However, its sugar level (8.9 g) and energy (349 kcal) exceed typical averages for similar snack foods, and it may contain traces of gluten, milk, nuts and sesame.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based snack values, My Veggie Sojaschnetzel provides far more protein (47.3 g vs 13.8 g) and fiber (17.4 g vs 6.7 g), has lower fat (7.4 g vs 15.2 g) and salt (0.03 g vs 2.3 g), but contains notably higher sugar (8.9 g vs 4.1 g) and energy (349 kcal vs 263 kcal).
Ingredients
Sojamehl* teilentfettet. *aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Gluten, Milch, Schalenfrüchten und Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about My Veggie Sojaschnetzel.













