
Product Insights
My Veggie Erdnussmus is a legume-based spread (pnns_groups_2: Legumes) sold as organic, vegan and vegetarian. Classified as a processed (NOVA 3) product, it receives a Nutri-Score of B and an Eco-Score of B, delivering 26.3 g protein and 7.1 g fiber per 100 g, yet it contains 51.7 g total fat (9.8 g saturated), 5.4 g sugars and only 0.03 g salt. Allergen warnings list peanuts, sesame, lupin and possible trace milk, so consumers with these sensitivities should be cautious.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, My Veggie Erdnussmus has about three times more total fat (51.7 g vs 15.2 g), over three times more saturated fat (9.8 g vs 2.8 g), double the protein (26.3 g vs 13.8 g), slightly more fiber, higher calories, but markedly less salt (0.03 g vs 2.3 g) and similar sugar levels.
Ingredients
Erdnusskerne⭑. *aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren vor Milch, Sesam, Lupinen und Schalen früchten enthalten.
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Frequently Asked Questions
Everything you need to know about My Veggie Erdnussmus.













