Why is Crunchy Kichererbsen Paprika classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack is labeled NOVA 4 because it combines whole legumes with processed components such as a coating made from gum Arabic, added oil, spice extracts and salt; these manufacturing steps transform the raw chickpeas into a ready‑to‑eat product.

How does the salt content in Crunchy Kichererbsen Paprika affect a hypertensive diet?

With 4.5 g of salt per 100 g, the snack contributes a high amount of sodium, which can raise blood pressure; people managing hypertension should limit portion size or choose lower‑salt alternatives.

Is Crunchy Kichererbsen Paprika suitable for a gluten‑free, vegan or keto diet?

The product is certified vegan and gluten‑free, but it is not keto‑friendly because it provides 40.7 g of carbohydrates per 100 g, well above the low‑carb thresholds of a ketogenic diet.

Hülsenreich

Crunchy Kichererbsen Paprika

Cereals And Potatoes

Product Insights

Crunchy Kichererbsen Paprika is a vegan, gluten‑free snack made primarily of organic chickpeas, seasoned with paprika and garlic. It falls in the PNNS legume group, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), reflecting its high added salt and coating ingredients. Nutritionally it offers 22.8 g protein and 23 g fiber per 100 g, but the 4.5 g of salt and 281 kcal make it a high‑sodium, calorie‑dense option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal281 kcal

Fat3 g

Saturated Fat0.4 g

Carbohydrates40.7 g

Sugars3.9 g

Comparative Analysis

Compared with the average snack in its category, this product contains far less fat (3 g vs 15.2 g) and saturated fat (0.4 g vs 2.8 g), much more fiber (23 g vs 6.7 g) and protein (22.8 g vs 13.8 g), but its salt (4.5 g vs 2.3 g) and energy (281 kcal vs 263 kcal) are notably higher.

Ingredients

95% Bio-Kichererbsen*, Paprika-Gewürzzube - Knoblauch*, Speisesalz, Gewürzextrakte), 0,04% Sonnen - Fett blumenöl*, Überzugsmittel: Gummi Arabicum*, Salz *aus kontrolliert biologischem Anbau Probiere auch unsere anderen Sorten: www.huelsenreich.de Erfahre mehr über uns: FO dai Ferr Hülsenreich GmbH Zschortater Str. 76-DE-04129 Leipzig Konem

84%

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