Why is Pizza Tonno e Cipolla classified as a processed product (NOVA 3) and what additives does it contain?

The pizza falls into NOVA group 3 because it undergoes several industrial steps such as wheat flour refinement, dough fermentation, and the addition of salt, oil and yeast, but it does not contain any additives; the label list confirms zero additives and explicitly states no artificial flavours, no flavour enhancers and no palm oil.

How do the sugar and salt levels in Pizza Tonno e Cipolla affect a diabetic or hypertensive diet?

With 2.95 g of sugar per 100 g, the product is low in sugar and therefore has a limited impact on blood‑glucose spikes when consumed in normal portions, but the 1.2 g of salt per 100 g contributes a moderate amount of sodium, representing about 20 % of the recommended daily maximum, so people with hypertension should monitor portion size.

Is the tuna or mozzarella in this pizza a problem for people with fish or dairy allergies?

Yes, the pizza contains tuna, which is a fish allergen, and mozzarella made from cow’s milk, which is a dairy allergen; although the mozzarella is labeled as lactose‑free (less than 0.1 g per 100 g), it still contains milk proteins and should be avoided by anyone allergic to fish or dairy.

Gustavo Gusto • 475g

Pizza Tonno e Cipolla

Composite Foods

Product Insights

Pizza Tonno e Cipolla is a 475 g frozen Italian‑style tuna and red‑onion pizza produced by Gustavo Gusto and sold in German supermarkets. It belongs to the pizza pies and quiches group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product; it offers a decent protein content of 10.9 g per 100 g and 1.89 g of fiber, while containing moderate amounts of fat (4.21 g), saturated fat (2.53 g) and salt (1.2 g). The pizza lists fish, gluten and milk as allergens, bears labels for no artificial flavours, no flavour enhancers and no palm oil, and contains no listed additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal183 kcal

Fat4.2 g

Saturated Fat2.5 g

Carbohydrates25.1 g

Sugars3 g

Comparative Analysis

Compared with the average frozen pizza, this pizza has roughly half the sugar (2.95 g vs 4.14 g), less than half the total fat (4.21 g vs 11.36 g), lower saturated fat (2.53 g vs 4.89 g) and lower salt (1.2 g vs 2.24 g), while providing slightly more protein (10.9 g vs 10.76 g) and a bit more fiber (1.89 g vs 1.58 g).

Ingredients

44% Teig (Weizenmehl, Wasser, natives Olivenöl extra, Salz, Frischbackhefe), 21 % Tomatensoẞe (gehackte Tomaten, Tomatenpüree, Salz, natives Olivenöl extra, Gewürze), 20% lakto - sefreier, schnittfester Mozzarella*** (pasteurisierte Kuhmilch, Salz, mikrobieller Labaustauschstoff, Milchsäurebakterienkulturen), 10% Thunfisch, 5% rote Zwiebeln. ***Laktosegehalt <0,1 g/100g Kann Spuren von Eiern, Soja, Sellerie, Lupine und Senf enthalten.

84%

35%

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