Why is Thunfisch‑Salat Italiana classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad is considered ultra‑processed because it combines industrially prepared pasta, canned tuna, added oil, seasoning and flavorings; it does not list any formal additives or preservatives, only natural flavorings and salt.

How does the sugar and salt content of this tuna‑pasta salad affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 g, the product is suitable for low‑sugar diets, but its 1.3 g of salt, while lower than many ready meals, still contributes to daily sodium intake and should be accounted for by people monitoring blood pressure.

Is the egg ingredient in this product a concern for people with egg allergy or gluten intolerance?

Yes, the salad contains egg as part of the pasta and lists gluten among its ingredients, making it unsuitable for individuals with egg allergies or celiac disease.

Saupiquet, Saupiquet Rio mare • 160g

Thunfisch-Salat Italiana

Composite Foods

Product Insights

Thunfisch-Salat Italiana is a ready‑to‑eat tuna and pasta salad that falls into the composite foods and one‑dish meals categories. It carries a Nutri‑Score of C and is classified as NOVA group 4, offering 115 kcal, 9.1 g protein, 11 g fat, low sugars (0.8 g) and a moderate 1.3 g of salt per 100 g, while containing eggs, fish and gluten. The product is certified MSC sustainable and comes in aluminum and cardboard packaging, but its ultra‑processed nature limits its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal181 kcal

Fat11 g

Saturated Fat2.7 g

Carbohydrates11 g

Sugars0.8 g

Comparative Analysis

Compared with typical ready‑meal salads, this tuna‑pasta salad contains about twice the fat but half the salt and sugar, delivers more protein and provides fewer calories per 100 g.

Ingredients

Nudeln 26% (Hartweizen, Eier), Thunfisch* 23%, Paprika 15%, Sonnenblumenöl, Tomaten 8%, Karotten, schwarze Oliven 3%, grüne Oliven 3%, getrocknete Tomaten 1,9%, Salz, Aromen. Enthält Gluten. *Euthynnus (Katsuwonus) pelamis. Das Produkt enthält Fisch und Getreide und 1,3g ist daher eine Proteinquelle. 11 g 0,8g 9,1g Netto-Inhalt 160ge T 609 W

84%

35%

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