Saupiquet, Saupiquet RIO mare • 160g
Thunfisch-Salat Western
Product Insights
Thunfisch-Salat Western is a ready‑to‑eat tuna salad marketed as a composite food and one‑dish meal. It carries a Nutri‑Score of C and belongs to NOVA group 3, indicating a moderately processed product that provides 8.8 g of protein per 100 g while containing 14 g of fat and 1.08 g of salt. Although it offers a modest 31 % of fruits and vegetables and low sugar, the high fat level and the presence of fish make it unsuitable for vegan or low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared‑salad category, this tuna salad contains markedly more fat (14 g vs 5.94 g) and protein (8.8 g vs 7.16 g), but lower sugar (2.4 g vs 3.57 g), salt (1.08 g vs 3.55 g), and calories (120 kcal vs 174.58 kcal).
Ingredients
Mais 31%, Thunfisch 23%, Maiskeimöl 12%, Karotten 12%, Erbsen 12% und schwarze Oliven 4%, Zitronensaft, Salz
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Frequently Asked Questions
Everything you need to know about Thunfisch-Salat Western.
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