Saupiquet • 160 g
Legumes & thon
Product Insights
Legumes & tuna is a ready‑to‑eat salad that mixes tuna fish with mixed vegetables, sold under the Saupiquet brand in French Carrefour stores. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of C and is classified as a processed (NOVA 3) product; per 100 g it provides 233 kcal, 15 g fat (2.5 g saturated), 9.5 g protein, 14 g carbohydrates and 1.4 g salt. The salad supplies a good amount of protein and uses MSC‑certified sustainable tuna, but its fat level exceeds the category average and the overall score reflects moderate nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑made salad, this product contains roughly two‑and‑a‑half times more fat while delivering considerably less sugar and about half the salt.
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Frequently Asked Questions
Everything you need to know about Legumes & thon.
