
Product Insights
Backfisch Stäbchen are breaded Alaska pollock fish sticks sold frozen, belonging to the Composite foods – One-dish meals category. They carry a Nutri-Score of B and are classified in NOVA group 4, reflecting their ultra-processed nature due to breading, added oils and raising agents. Per 100 g they provide 230 kcal, 12 g of fat and 11 g of protein, with low sugar (0.7 g) and moderate salt (1 g), offering a protein boost but also a relatively high fat and calorie load.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar frozen fish products, Backfisch Stäbchen contain roughly twice the fat (12 g vs 5.9 g) and 30 % more calories (230 kcal vs 175 kcal), while offering lower sugar (0.7 g vs 3.6 g), much less salt (1 g vs 3.6 g) and higher protein (11 g vs 7.2 g).
Ingredients
Alaska Seelachs-Filet (49%), Wasser, Rapsöl, Paniermehl (Weizenmehl, Wasser, Hefe, Salz), Weizenmehl, Stärke, Maismehl, Salz, Backpulver (Säuerungsmittel: Diphosphate, Backtriebmittel: Natriumcarbonate), Magermilchpulver, Senfsaat, Knoblauchpulver.
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Frequently Asked Questions
Everything you need to know about Backfisch Stäbchen.











