Why is Oven fish crispy crunchy classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from a breaded fish fillet that undergoes multiple processing steps, including coating with seasoned breadcrumbs, addition of dextrose, yeast, rapeseed oil and water, which classifies it as ultra‑processed. No food‑additive codes are listed, so the formulation relies on these processing ingredients rather than traditional additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With about 2 g of natural sugars and an estimated 4.5 g of added dextrose per 100 g, the product can raise blood‑glucose levels and should be consumed in moderation by people with diabetes. The salt amount (0.82 g per 100 g) is lower than many processed foods, making it a relatively modest contributor to daily sodium intake for those managing hypertension.

Is the egg ingredient in this product a concern for people with egg allergy?

Yes. The ingredient list includes egg, and the product is labeled with an egg allergen warning, so it should be avoided by anyone with an egg allergy.

FROSTA • 240g

Backofenfisch knusprig kross

Fish Meat Eggs

Product Insights

This product is a breaded Alaska pollock fillet intended for oven cooking, belonging to the "Fish and seafood" group. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), with moderate fat (7.2 g), low saturated fat (0.5 g), low sugars (2 g) but a relatively high amount of added dextrose (~4.5 g) and 0.82 g salt per 100 g. It is certified MSC sustainable, contains several allergens (fish, gluten, eggs, celery, mustard) and offers a protein‑rich profile (12.8 g) yet lacks any declared additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat7.2 g

Saturated Fat0.5 g

Carbohydrates14.6 g

Sugars2 g

Comparative Analysis

Compared with typical items in its category, the fish fillet contains slightly more total fat, noticeably less saturated fat and salt, but roughly double the sugar content.

Ingredients

Alaska Seelachs-Filet (66%) (Theragra Chalcogramma), Paniermehl gewürzt (Weizenmehl, Dextrose, Hefe, Speisesalz, Paprika, Curcuma), Trinkwasser, Rapsöl, Weizenmehl, Kartoffelstärke, Speisesalz. Kann Spuren von Krustentieren, Eiern, Soja, Mitch, Sellerie, Senf und Weichtieren enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Backofenfisch knusprig kross.

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FROSTA • 240g

Backofenfisch knusprig kross

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat7.2 g

Saturated Fat0.5 g

Carbohydrates14.6 g

Sugars2 g

Comparative Analysis

Compared with typical items in its category, the fish fillet contains slightly more total fat, noticeably less saturated fat and salt, but roughly double the sugar content.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.