Why is Schlemmerfilet, Knusprig Kross classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the fillet is coated with a breaded mixture that includes wheat flour, butter, sunflower oil, onion, paprika, spices, and several minor additives such as dextrose, yeast, and potato starch; these processing steps and added ingredients place it in the ultra-processed category.

How does the salt content in this product affect someone on a hypertensive diet?

With 1.03 g of salt per 100 g, the fillet contributes a moderate amount of sodium; consuming a typical 200 g portion would provide about 2 g of salt, which is a notable portion of the recommended maximum of 5 g per day, so it should be eaten in moderation by people managing blood pressure.

Is Schlemmerfilet, Knusprig Kross suitable for gluten-free, dairy-free, or vegan diets?

No; the product contains wheat flour in the breadcrumb coating (source of gluten), butter (dairy), and may have trace milk allergens, so it is not compatible with gluten-free, dairy-free, or vegan dietary restrictions.

FROSTA • 360g

Schlemmerfilet, Knusprig Kross

Fish Meat Eggs

Product Insights

Schlemmerfilet, Knusprig Kross is a breaded Alaska pollock fillet that is frozen and sold in 360 g cartons. It is a fish product (PNNS group: Fish, Meat, Eggs) with a Nutri-Score of D and classified in NOVA group 4, indicating an ultra-processed status. While it offers 10.7 g of protein per 100 g and low sugar, it also contains 9.5 g of fat, 4.2 g of saturated fat, and 1.03 g of salt, making it a convenient protein source with sustainable credentials but relatively high fat and moderate salt content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal163 kcal

Fat9.5 g

Saturated Fat4.2 g

Carbohydrates8.3 g

Sugars0.8 g

Comparative Analysis

Compared with the average frozen fish fillet, this product has more fat and saturated fat, higher calories, but significantly lower sugar and salt levels.

Ingredients

Alaska Seelachs-Filet 56% (Theragra chalcogramma), Trinkwasser, Butter, Paniermehl 6% (Weizenmehl, Speisesalz, Hefe), Zwiebeln, Sonnenblumenöl, Paniermehl 2,7% (Weizenmehl, Dextrose, Hefe, Speisesalz, Paprika gemahlen, Curcuma), Kräuter 1% (Petersilie, Dill), Speisesalz, Kartoffelstärke, Zucker, Paprika gemahlen, Knoblauch, konzentrierter Zitronensaft, Cayennepfeffer, schwarzer Pfeffer

84%

35%

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