Why is Backfisch in knuspriger Panade mit Remoulade classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines refined wheat flour, multiple vegetable oils, added sugars, starches, and a complex seasoning blend, which requires industrial processing and multiple formulation steps, qualifying it as ultra‑processed. Its label lists the additives citric acid (E330) and an antioxidant (E385) as well as dextrose and yeast.

How do the sugar and fat amounts in this product affect a diabetic or hypertensive diet?

With 2.3 g of sugar and 21 g of fat per 100 g, the product can raise blood glucose and increase caloric intake, which may be problematic for diabetes management and weight control. The salt level is modest (1.2 g), so it is less likely to aggravate hypertension, but the overall high fat and sugar still make it a less optimal choice for these conditions.

Is the sesame present in this product a problem for people with sesame allergies?

Yes, the ingredient list includes sesame seeds, and the product is flagged for the sesame‑seed allergen, so anyone with a sesame allergy should avoid consuming it.

Nordsee • 2 x 85 g = 170 g

Backfisch in knuspriger Panade mit Remoulade

Fish Meat Eggs

Product Insights

Backfisch in knuspriger Panade mit Remoulade is a breaded Alaska pollock fillet served with a creamy remoulade, sold by Nordsee in two 85 g portions for a total of 170 g. It is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of D, with notably high fat (21 g) and sugar (2.3 g) per 100 g but relatively low salt (1.2 g) compared to typical fish products. The product bears MSC sustainable‑fishery labeling but contains common allergens such as crustaceans, eggs, fish, gluten, mustard and sesame seeds.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal218 kcal

Fat21 g

Saturated Fat3.4 g

Carbohydrates15.9 g

Sugars2.3 g

Comparative Analysis

Compared with the average values for similar seafood products, this fish stick contains about three times more fat (21 g vs 6.6 g), over twice the sugar (2.3 g vs 0.98 g), but roughly one‑quarter the salt (1.2 g vs 5.3 g) per 100 g.

Ingredients

59% Alaska-Seelachsfilet**, Weizenmehl, pflanzliche Öle (Raps, Sonnenblume), Wasser, Stärke, Salz, Hefe, Dextrose, Gewürze. Kann Spuren von Ei, Soja, Milch, Sellerie, Senf, Krebs - tieren, Sesam und Weichtieren enthalten. Vereinzelt kann es zu Eiweißaustritt kommen. Remoulade Zutaten: 65% Rapsöl, Wasser, Branntweinessig*, Zucker, 2,2% Eigelb, Senf (Wasser, Senfsaaten, Branntweinessig*, Speisesalz, Gewürze), Kräuter, Stärke, Speisesalz, Säuerungsmittel Citronensäure, Antioxidationsmittel E 385. *Österreich: Weingeistessig

84%

35%

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