Why is 8 panés Colin d'Alaska classified as a moderately processed product (NOVA 3) and what additives does it contain?

The product is made from reconstituted fish fillets that are breaded, pre‑fried and frozen, which places it in NOVA group 3 (processed foods with added ingredients); it lists only natural components such as wheat flour, rapeseed oil, wheat starch, salt, yeast and water, and contains no added preservatives or food additives.

How does the sugar and salt content of this product affect people with diabetes or hypertension?

At 2.7 g of sugars per 100 g, the product delivers more sugar than typical lean fish, which can cause a modest rise in blood glucose and should be limited in a diabetic diet; however, its salt level is only 0.65 g per 100 g, well below the average for fish products, making it relatively suitable for a hypertension‑friendly diet.

Is the wheat flour used in this product a concern for people with gluten intolerance?

Yes. The formulation contains wheat flour and wheat starch, both of which provide gluten, so the product is not safe for individuals with celiac disease or gluten sensitivity.

Carrefour, Carrefour Classic • 800 g

8 panés Colin d'Alaska

Fish Meat Eggs

Product Insights

These are frozen, pre‑fried breaded Alaska pollock fillet portions, made with MSC‑certified sustainable fish and a wheat‑based coating. The product carries a Nutri‑Score of B and falls into NOVA group 3, offering 11 g of protein and low saturated fat per 100 g, but also providing 18 g of carbohydrates, 2.7 g of sugars and 0.65 g of salt. While the fish itself is lean and low in salt, the breaded preparation adds notable calories and carbs, making it a convenient option that is not low‑calorie.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal179 kcal

Fat6.9 g

Saturated Fat0.8 g

Carbohydrates18 g

Sugars2.7 g

Comparative Analysis

Compared with average values for lean fish products, this breaded Alaska pollock contains more sugars (2.7 g vs 0.98 g), slightly more fat (6.9 g vs 6.62 g), far less salt (0.65 g vs 5.32 g), but considerably more carbohydrates (18 g vs 4.2 g) and fewer proteins (11 g vs 18 g).

Ingredients

Filets de _colin d'Alaska_ MSC 65% (Theragra chalcogramma pêché aux chaluts en Océan Pacifique Nord-Ouest et Nord-Est), farine de _blé_, huile de colza, amidon de _blé_, sel, levure, eau. Peut contenir des traces de graines de sésame.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about 8 panés Colin d'Alaska.

Carrefour

500 g

Colin d'Alaska panés

View Analysis

Auchan

1 kg

Colin d'Alaska pané

View Analysis

Colin d'Alaska MSC panés Qualité 100% Filet

Findus

680 g

Colin d'Alaska MSC panés Qualité 100% Filet

View Analysis

Picard

500 g

4 portions de Colin d'Alaska

View Analysis

Auchan

0.2 kg

Colin d'Alaska pané

View Analysis

Carrefour

105 g

Colin d'alaska au naturel

View Analysis

Carrefour, Carrefour Classic • 800 g

8 panés Colin d'Alaska

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal179 kcal

Fat6.9 g

Saturated Fat0.8 g

Carbohydrates18 g

Sugars2.7 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.