
Product Insights
Colin d'Alaska MSC breaded fillet is a frozen fish product made from 58% Alaska pollock, coated with a wheat‑based breadcrumb and a blend of vegetable oils. It carries a Nutri‑Score of B, provides 13 g of protein and 0.7 g of fiber per 100 g, and its fish source is certified sustainable, but it is classified as ultra‑processed (NOVA 4) and contains the additive E14xx, gluten and fish allergens. The serving is relatively high in fat (9.5 g) and calories (215 kcal) while salt and sugars are low, giving a mixed nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breaded fish products, this fillet is lower in sugar (0.5 g vs 0.98 g) and salt (0.69 g vs 5.32 g) but higher in fat (9.5 g vs 6.62 g), carbohydrates (19 g vs 4.2 g), calories (215 kcal vs 149 kcal) and provides less protein (13 g vs 18 g).
Ingredients
Colin d'Alaska 58%, panure 33% (farine de blé 19%, eau, amidons (dont blé), amidon modifié de blé, levure, sel, épice), huiles végétales 8,4% (colza 7,7%, coprah 0,67%, tournesol 0,03%),
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Frequently Asked Questions
Everything you need to know about Colin d'Alaska MSC panés Qualité 100% Filet.










