Iglo Green Cuisine, iglo • 15 Stück
Gemüsestäbchen
Product Insights
Gemüsestäbchen are frozen, breaded vegetable sticks made from a 41 % blend of sweetcorn, carrots and peas, positioned in the fruits and vegetables food group. They carry a Nutri‑Score of E and are classified in NOVA group 3, reflecting a highly processed product with relatively high levels of fat (8.1 g), saturated fat (0.6 g), salt (0.8 g) and energy (185 kcal) per 100 g. While the product provides vitamin A and a notable portion of vegetables, it is low in fiber, contains wheat‑based breading (gluten) and contributes more calories and sodium than typical plant‑based foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based frozen product, Gemüsestäbchen contain about six times more fat (8.1 g vs 1.4 g), double the calories (185 kcal vs 83 kcal), higher carbohydrates (23 g vs 14 g) and slightly more salt and sugars, while offering less fiber than typical values.
Ingredients
Gemüsemischung (41%) (Zuckermais, Karotten, Erbsen; in veränderlichen Gewichtsanteilen), Wasser, Paniermehl (_Weizenmehl_, Wasser, Hefe, Salz), Rapsöl, Kartoffelflocken, _Weizenmehl_, Salz, Zwiebelpulver, Reisstärke, Kartoffelstärke, Kurkuma
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Frequently Asked Questions
Everything you need to know about Gemüsestäbchen.
