iglo • 500g
Königsgemüse
Product Insights
Königsgemüse is a 500 g frozen mixed‑vegetable blend from the brand iglo, containing carrots, cauliflower and broccoli together with water, skimmed milk, cream, wheat flour and a modest amount of sunflower oil, salt and herbs. Per 100 g it provides 56 kcal, 2.6 g fat (including 1.1 g saturated fat), 3.1 g sugars, 0.61 g salt, 1.6 g fiber, 5.3 g carbohydrates and 2 g protein, and it is classified in the vegetable‑based foods group. The product earns a Nutri‑Score of B and a NOVA rating of 3, reflecting a relatively low sugar and salt content but a higher fat and saturated‑fat level, and it is not suitable for vegans or gluten‑free diets because it contains dairy and wheat flour.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen mixed‑vegetable product (3.62 g sugars, 1.39 g fat, 0.31 g saturated fat, 0.73 g salt and 83 kcal per 100 g), Königsgemüse contains less sugar, lower salt and fewer calories, but its fat (2.6 g) and saturated‑fat (1.1 g) are noticeably higher than typical values.
Ingredients
Gemüsemischung (64%) (Karotten, Blumenkohl, Brokkoli), Wasser, fettarme Milch, Sahne (9 %), Weizenmehl, Crème fraîche, Stärke, Sonnenblumenöl, Salz, Petersilie, Pfeffer, Muskat.
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Frequently Asked Questions
Everything you need to know about Königsgemüse.
