Why is Korma de légumes classified as a moderately processed product (NOVA 3) and does it contain any additives?

The product is a prepared canned meal that combines cooked vegetables, coconut milk, oil and seasonings, which places it in NOVA group 3 for processed foods; it contains no listed food additives, as indicated by an additive count of zero.

How do the sugar and salt levels in Korma de légumes affect a diabetic or hypertensive diet?

With 2.9 g of sugars and 0.6 g of salt per 100 g, the dish is low in sugar, making it relatively suitable for diabetic meal planning, but the moderate salt content may require caution for people managing hypertension.

Is Korma de légumes suitable for vegan, gluten‑free, and dairy‑free diets, and are there any allergen concerns?

The formulation is fully plant‑based and contains no gluten, so it fits vegan, gluten‑free and dairy‑free diets, but it does list milk, mustard and nuts as allergens, so individuals with those sensitivities should avoid it.

Prosain • 680 g

Korma de légumes

Fruits And Vegetables

Product Insights

Korma de légumes is a ready‑to‑eat vegetable curry with coconut milk, packaged in a glass jar with a metal cap, made from 67% organic vegetables, water, coconut milk, sunflower oil, cashews and spices. It belongs to the fruits and vegetables group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed canned meal. Per 100 g it provides modest protein (1.7 g) and fiber (2.2 g), but the fat (7 g) and saturated fat (3.1 g) are relatively high, while sugars are low (2.9 g) and salt moderate (0.6 g); allergens include milk, mustard and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal98 kcal

Fat7 g

Saturated Fat3.1 g

Carbohydrates5.9 g

Sugars2.9 g

Comparative Analysis

Compared with the average canned vegetable meal, this korma contains far less sugar and salt but considerably more fat, saturated fat and calories, while offering lower fiber and protein.

Ingredients

Légumes* 67% (pulpe de tomate au jus, oignons*, haricots verts* 10,9%, carottes* 8,4%, patates douces 7,9%, petits pois 5.5%, oignons* déshydratés), eau, lait de coco* 8%, crème de coco 5%, huile de tournesol*, noix de cajou, noix de coco rapée 0,8%, épices*, jus de gingembre*, sel de mer, jus de citron concentré, coriandre*, pulpe d'ail*. *Ingrédients issus de l'agriculture biologique

84%

35%

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