Why is the Italian‑style vegetable pan classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish is frozen after cooking, includes pre‑fried onions, added rapeseed and olive oils, a small amount of added sugar, iodised salt (with potassium iodate) and a lemon‑fruit powder made from lemon juice and maltodextrin, all of which qualify it as an ultra‑processed (NOVA 4) product.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.3 g of sugar and 0.57 g of salt per 100 g, the product provides a modest amount of sugar that could impact blood‑glucose control, while the salt level is moderate; people managing diabetes or hypertension should account for these amounts within their daily limits.

Based on the ingredient list, is this vegetable pan suitable for a vegan, gluten‑free, or low‑carb diet?

The ingredients are predominantly plant‑based, making it likely vegan, though a few components are marked "maybe" vegan, so certainty is limited; it contains no gluten‑containing grains, so it fits a gluten‑free diet, and with only 4.9 g of carbohydrates per 100 g it can be considered low‑carb.

REWE Beste Wahl • 500 g

Gemüsepfanne Italienische Art

Fruits And Vegetables

Product Insights

The Italian‑style vegetable pan is a frozen, plant‑based dish that belongs to the fruits and vegetables family, specifically vegetables. It carries a Nutri‑Score of B and is placed in NOVA group 4, showing it is ultra‑processed, while offering low fat (1 g), low saturated fat (0.1 g), low sugars (4.3 g) and moderate salt (0.57 g) per 100 g, with roughly 70 % vegetables by weight. Nevertheless, it contains added sugar, iodised salt, lemon‑fruit powder and may have trace allergens such as celery, eggs, gluten, milk, mustard, sesame and soy, and its vegan status remains uncertain.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal41 kcal

Fat1 g

Saturated Fat0.1 g

Carbohydrates4.9 g

Sugars4.3 g

Comparative Analysis

Compared with average frozen vegetable products, this pan is lower in fat, saturated fat, salt and calories, but its sugar content is slightly higher than the category average.

Ingredients

Brechbohnen 25%, rote Paprika 20%, Zucchini gegrillt 19,2%, gelbe Paprika 17,8%, Zwiebeln vorgebraten 10% (Zwiebeln, Rapsöl), Wasser, Tomatenkonzentrat, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Rapsöl, Zucker, Gewürze, Kräuter, Olivenöl, Zitronenfruchtpulver (Zitronensaft, Maltodextrin). Kann Spuren von Gluten, Eiern, Milch, Sellerie, Soja, Senf und Sesam enthalten.

84%

35%

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