How does the sugar and salt content in Pfannengemüse Italienische Art affect a diabetic or hypertensive diet?

The blend contains only 3.8 g of sugars per 100 g, which is low enough to fit most diabetic meal plans, but its salt level of 0.76 g per 100 g is slightly above the average for frozen vegetables and may need to be limited for people watching sodium intake.

Is Pfannengemüse Italienische Art suitable for a vegan diet?

All listed solid ingredients are plant‑based, but the sauce component is labelled "maybe vegan" because its exact composition is not fully disclosed; therefore the product cannot be guaranteed vegan and consumers seeking strict vegan certification should verify the sauce ingredients.

Are the trace amounts of celery, gluten, milk and soy in this product a concern for people with those allergies?

The product carries trace alerts for celery, gluten, milk and soy, meaning minute cross‑contamination can occur during manufacturing. Highly allergic individuals should treat the product as unsafe, while most consumers with mild sensitivities are unlikely to experience a reaction.

K-Classic • 750g

Pfannengemüse Italienische Art

Fruits And Vegetables

Product Insights

Pfannengemüse Italienische Art is a frozen mixed‑vegetable blend marketed for pan‑cooking, classified in the fruits and vegetables group (vegetables). It carries an excellent Nutri‑Score A with low sugars, low saturated fat and a modest calorie count of 62 kcal per 100 g, but it contains a moderate amount of total fat (3.1 g) and salt (0.76 g) and provides less fibre and protein than typical mixed‑vegetable mixes. The product is labelled NOVA 3, indicating moderately processed food, includes a sauce that adds oil, salt, sugar and several seasonings, and carries trace alerts for celery, gluten, milk and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal62 kcal

Fat3.1 g

Saturated Fat0.4 g

Carbohydrates4.9 g

Sugars3.8 g

Comparative Analysis

Compared with the average frozen mixed‑vegetable mix, this product has lower calories (62 kcal vs 83 kcal) and carbohydrates, but higher fat (3.1 g vs 1.4 g), saturated fat (0.4 g vs 0.31 g) and salt (0.76 g vs 0.73 g), while its sugar and protein levels are close to the category averages.

Ingredients

Zucchini, Broccoli, Zwiebel, Cherrytomaten, rote Paprika, gelbe Paprika, Champignons (12 %), Sauce (6,1%) [Wasser, pflanzliche Öle (Rapsöl, Sonnenblumenöl), Salz, Zucker, Champignonkonzentrat, Zwiebelpulver, Knoblauchpulver, Tomatenpulver, Lauchpulver, Paprikapulver, Basilikum, Reisstärke, Oregano, Lorbeerblattpulver, Kurkuma, Thymian), schwarze Oliven (1%).

84%

35%

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