Fischstäbchen

Fischstäbchen are breaded fish sticks made from 65 % Alaska pollock fillet, coated with a wheat‑flour breadcrumb mixture and rapeseed oil, placing them in the Fish and seafood dietary group. The product carries a Nutri‑Score of A and is classified in NOVA group 3, offering low sugars (0.87 g), low saturated fat (0.67 g) and 13.3 g of protein per 100 g, while its salt content (0.73 g) is modest compared with many processed seafood items. Nevertheless, it contains gluten and added salt, is not suitable for vegan diets, and as a breaded, pre‑cooked item it is more processed than fresh fish, which may be a drawback for those seeking minimally processed foods.