Why is Dinkel Doppelkeks mini classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookie combines refined spelt flour, added sugars, palm oil, glucose syrup and a chocolate filling, all of which require industrial processing steps such as high‑temperature baking and emulsification. Its only listed additive is a raising agent, sodium bicarbonate, identified by the codes E500 and E500ii, which is used to give the biscuits a light texture.

How does the sugar and saturated‑fat content in this product affect a diabetic or hyperlipidemic diet?

With 28 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 12 g of saturated fat contributes to increased LDL‑cholesterol, which may worsen hyperlipidemia and cardiovascular risk when consumed regularly.

Is the palm oil used in this product a concern for environmental sustainability?

Palm oil is listed as an ingredient, but the packaging does not specify any sustainability certification such as RSPO. Because conventional palm oil production is linked to deforestation and habitat loss, the presence of unsourced palm oil raises legitimate environmental concerns.

Alnatura, Alnatura GmbH • 90 g

Dinkel Doppelkeks mini

Sugary Snacks

Product Insights

The Dinkel Doppelkeks mini is an organic spelt double‑cookie filled with chocolate, sold in 90 g packs and classified as a sweet snack within the “Sugary snacks” and “Biscuits and cakes” groups. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting its high levels of fat (23 g), saturated fat (12 g) and calories (492 kcal) while sugar (28 g) and salt are relatively modest. The product contains gluten, milk and Brazil nuts, includes palm oil and several additives such as sodium bicarbonate (E500/E500ii), making it unsuitable for strict vegan or allergen‑free diets despite its organic certification.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal492 kcal

Fat23 g

Saturated Fat12 g

Carbohydrates62 g

Sugars28 g

Comparative Analysis

Compared with average sweet biscuits, this cookie has higher fat (23 g vs 17.6 g), saturated fat (12 g vs 7.8 g) and energy (492 kcal vs 418 kcal) but lower sugar (28 g vs 29 g) and virtually no salt, while offering more fiber, protein and carbohydrates.

Ingredients

DINKELMEHL*¹ Type 1050 44 %, Rübenzucker*, Palmöl*, stark entöltes Kakaopulver* 3,8 %, VOLLMILCHPULVER*, Maisstärke*, Honig*, Glukosesirup*, Backtriebmittel: Natriumhydrogencarbonat, Meersalz, Bourbonvanilleschote* gemahlen *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Ei, Soja, Mandel, Haselnuss und Paranuss enthalten.

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35%

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