Why does Dinkel Doppelkeks receive a Nutri‑Score of E and which nutrients drive this low rating?

The E rating stems mainly from its high sugar (29 g) and saturated fat (10 g) contents, which generate the majority of negative points, while the modest fiber (3.9 g) and lack of fruit, vegetable or legume content provide only minimal positive points.

How does the sugar and saturated‑fat content of Dinkel Doppelkeks affect a diabetic or hypertensive diet?

The 29 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, and the 10 g of saturated fat contributes to elevated cholesterol, which may worsen hypertension or cardiovascular risk.

Is Dinkel Doppelkeks suitable for a vegan diet, and what allergen warnings should consumers note?

Although the label declares the product vegan, it contains palm fat derived from oil palms and lists possible trace contamination with egg, milk, nuts and soy, so vegans may accept it but individuals with these allergies should exercise caution.

DmBio, dm • 90 g

Dinkel Doppelkeks

Sugary Snacks

Product Insights

Dinkel Doppelkeks is an organic, vegan‑labelled spelt sandwich biscuit from Germany, classified within the sugary snacks and biscuits‑and‑cakes groups. It delivers 496 kcal per 100 g, with high levels of sugar (29 g), fat (23 g) and saturated fat (10 g), while its salt content is modest at 0.33 g. The product is rated NOVA 3, indicating moderate processing, contains palm fat and carries potential allergen traces of egg, milk, nuts and soy, despite its vegan claim.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal496 kcal

Fat23 g

Saturated Fat10 g

Carbohydrates64 g

Sugars29 g

Comparative Analysis

Compared with average sweet snack biscuits, this biscuit contains slightly more sugar, markedly more fat and saturated fat, but considerably less salt.

Ingredients

45 % Bio Dinkelmehl, Bio Rohrzucker, Bio Palmfett, 3,7% Bio Kakaopulver stark entölt, Bio Maisstärke, Meersalz, Backtriebmittel: Natriumhydrogencarbonat, Bio Bourbon-Vanilleschote gemahlen

84%

35%

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Frequently Asked Questions

Everything you need to know about Dinkel Doppelkeks.

Alnatura, Alnatura GmbH

330 g