Why does Dinkel-Doppelkeks receive a Nutri-Score of E and which nutrients affect this rating?

The Nutri-Score algorithm assigns points for energy (497 kcal), total sugars (27 g), saturated fat (11 g) and salt (0.5 g); these high‑scoring negative components outweigh the few positive points from fiber (5.3 g) and protein (7.5 g), resulting in a low overall score and grade E.

How does the sugar and saturated fat content in Dinkel-Doppelkeks affect people with diabetes or high blood pressure?

The 27 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetics, while the 11 g of saturated fat and 0.5 g of salt may contribute to elevated cholesterol and blood‑pressure levels, making the product unsuitable for strict diabetic or hypertensive diets.

Is Dinkel-Doppelkeks suitable for a vegan or gluten‑free diet?

The product is certified vegan because all ingredients are plant‑derived, but it contains spelt flour, a wheat relative, which provides gluten; therefore it is not safe for a gluten‑free diet.

dmBio • 330g

Dinkel-Doppelkeks

Sugary Snacks

Product Insights

Dinkel-Doppelkeks is an organic, vegan chocolate cake/biscuit made with spelt flour, cane sugar, palm fat, cocoa powder, sea salt, sodium bicarbonate and vanilla. Nutritionally it delivers 497 kcal per 100 g, with high fat (24 g) and saturated fat (11 g) but offers more fiber (5.3 g), protein (7.5 g) and lower salt (0.5 g) than typical snack averages, while its sugar (27 g) is slightly below the category mean. The product is classified in the “Sugary snacks” PNNS group, carries a Nutri-Score of E and belongs to NOVA group 3, reflecting a processed food that mixes both favorable (fiber, protein, low salt) and unfavorable (high fat, saturated fat, calories) attributes.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal497 kcal

Fat24 g

Saturated Fat11 g

Carbohydrates60 g

Sugars27 g

Comparative Analysis

Compared with the average sweet snack, Dinkel-Doppelkeks contains less sugar (27 g vs 28.98 g) and salt (0.5 g vs 1.98 g) but higher fat (24 g vs 17.65 g), saturated fat (11 g vs 7.8 g) and energy (497 kcal vs 418 kcal).

Ingredients

Dinkelmehl, Rohrzucker, Palmfett, Kakaopulver, Meersalz, Natriumhydrogencarbonat, Bourbon-Vanille

84%

35%

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Frequently Asked Questions

Everything you need to know about Dinkel-Doppelkeks.

DmBio, dm

90 g