Alnatura • 200 g
Chia Samen
Product Insights
Chia Seeds are a plant-based food belonging to the cereals and potatoes group, marketed by Alnatura and certified organic. They carry a Nutri-Score of A and belong to NOVA group 1, indicating minimal processing, and they provide 22 g protein, 40 g fiber and 33 g fat per 100 g, with very low sugars (0.5 g) and no salt. The high fat and calorie content may be a concern for calorie‑restricted diets, and the product may contain trace amounts of gluten, soy, almond, cashew and sesame.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal‑category averages, this chia seed product contains about five times more fat (33 g vs 6.9 g), far less sugar (0.5 g vs 9 g) and dramatically lower saturated fat (3.2 g vs 165.8 g), while delivering substantially more protein and fiber.
Ingredients
Kann Spuren von Gluten, Soja, Mandel, Cashewnuss und Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about Chia Samen.
