BIO natura • 300 g
Chia Samen
Product Insights
Chia Samen is a 300 g pack of certified organic chia seeds sold by Hofer in Austria and classified in the cereal food group. It provides 33 g of fat, 22 g of protein and 34 g of fiber per 100 g, while containing only 0.5 g of sugars and 0.01 g of salt, earning a Nutri‑Score of A and a NOVA rating of 1. The seeds are a whole‑food, plant‑based source of nutrients, though the relatively high fat level may be a factor for those following low‑fat dietary plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar foods, this chia seed product contains far less sugar (0.5 g vs 9 g) and salt (0.01 g vs 2.96 g) but about five times more fat (33 g vs 6.94 g) per 100 g.
Ingredients
Bio Chiasamen (Salvia hispanica) aus kontrolliert biologischer Landwirtschaft.
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Frequently Asked Questions
Everything you need to know about Chia Samen.
