Why is Hafer Cuisine classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cream is labelled NOVA 4 because it is made from refined plant ingredients and includes industrial thickening agents such as carob seed flour (a source of carrageenan) and guar gum (E412), which are typical of ultra‑processed foods.

How does the low sugar and salt content of Hafer Cuisine affect diabetic or hypertensive diets?

With only 1 g of sugar and 0.1 g of salt per 100 g, the cream adds minimal glucose or sodium to meals, making it compatible with diabetic and blood‑pressure‑controlled diets when used in moderation.

Is Hafer Cuisine suitable for strict vegan, keto or gluten‑free lifestyles?

The product is fully vegan and contains no animal‑derived ingredients, but it is not keto‑friendly due to its 6.2 g of carbohydrates per 100 g and it is not gluten‑free because it uses whole‑grain oats, which naturally contain gluten.

Alnatura, Alnatura GmbH • 200 g

Hafer Cuisine

Plant Based Foods And Beverages

Product Insights

Hafer Cuisine is a 200 ml plant‑based cooking cream made from whole‑grain oats, sunflower oil and water, certified organic, vegan and free from added sugar or lactose. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product that includes the thickening agents carob seed flour and guar gum (E412). Nutritionally it is low in sugar (1 g) and salt (0.1 g per 100 g) but provides modest protein (0.7 g) and fiber (0.6 g, below average), and it may contain traces of soy, almond and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal96 kcal

Fat7.5 g

Saturated Fat0.9 g

Carbohydrates6.2 g

Sugars1 g

Comparative Analysis

Compared with the average plant‑based cream, Hafer Cuisine contains far less sugar, fat, saturated fat, salt and calories, yet it also supplies considerably lower protein and fiber.

Ingredients

Wasser, HAFERVOLLKORN* 9 %, Sonnenblumenöl* 7 %, Verdickungsmittel: Johannisbrotkernmehl*, Guarkernmehl*; Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja, Mandel und Nüssen enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Hafer Cuisine.

DmBio, dm

200 ml

Hafer Creme Cuisine

View Analysis

Alnatura

200ml

Hafercreme Cuisine - Alnatura

View Analysis

Vemondo

200ml

Bio Hafer Creme

View Analysis

Alnatura

500 g

Haferflocken

View Analysis

Alnatura Hafer-Riegel Mandel & Haselnuss 4104420225800 Bio Haferriegel mit Mandeln und Haselnüssen

Alnatura, Alnatura GmbH

60 g

Alnatura Hafer-Riegel Mandel & Haselnuss 4104420225800 Bio Haferriegel mit Mandeln und Haselnüssen

View Analysis

Alnatura,Alnatura GmbH,Kaufland

1000 g

Haferflocken Feinblatt

View Analysis

Alnatura, Alnatura GmbH • 200 g

Hafer Cuisine

Plant Based Foods And Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal96 kcal

Fat7.5 g

Saturated Fat0.9 g

Carbohydrates6.2 g

Sugars1 g

Comparative Analysis

Compared with the average plant‑based cream, Hafer Cuisine contains far less sugar, fat, saturated fat, salt and calories, yet it also supplies considerably lower protein and fiber.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.