Why does Haferflocken Feinblatt achieve a Nutri‑Score of A despite its fat content?

The high scores for protein (11 g) and dietary fiber (9.7 g) offset the moderate fat level, while the product contains very low sugar and salt, resulting in a net positive balance that meets the criteria for Nutri‑Score A.

How does the low sugar and salt content of this oat flake affect a diabetic or hypertensive diet?

With only 1.1 g of sugars and 0.02 g of salt per 100 g, the flakes have minimal impact on blood glucose spikes and blood pressure, making them a suitable carbohydrate source for people managing diabetes or hypertension, provided total carbohydrate intake is monitored.

Is the presence of lupin in this product a concern for people with a lupin allergy?

Yes, lupin is listed as a declared allergen, so individuals with a lupin allergy should avoid this oat flake to prevent allergic reactions.

Alnatura,Alnatura GmbH,Kaufland • 1000 g

Haferflocken Feinblatt

Cereals And Potatoes

Product Insights

Haferflocken Feinblatt are Demeter‑certified organic oat flakes marketed as a plant‑based breakfast cereal. Per 100 g they deliver 11 g of protein and 9.7 g of dietary fiber while containing only 1.1 g of sugars, 0.02 g of salt and 7.1 g of total fat, earning a Nutri‑Score of A and falling into the NOVA 3 processed‑food category. The product lists gluten and lupin as allergens and may contain traces of soy, milk, nuts and sesame, which consumers with those sensitivities should consider.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal351 kcal

Fat7.1 g

Saturated Fat1.4 g

Carbohydrates56 g

Sugars1.1 g

Comparative Analysis

Compared with the average breakfast‑cereal (14.1 g sugar, 9.0 g fat, 1.8 g salt per 100 g), this oat flake provides dramatically lower sugar and salt and slightly less fat.

Ingredients

HAFERVOLLKORNFLOCKEN* *aus Demeter Bio-Landbau Kann Spuren von Soja, Milch, Mandel, Nüssen, Sesam und Lupine enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Haferflocken Feinblatt.

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