
Product Insights
Alnatura Oat Bar with Almond & Hazelnut is a 60 g organic, vegan snack bar made from whole‑grain oat flakes, rice syrup, almonds, hazelnuts, agave syrup and sunflower oil. It delivers 436 kcal per 100 g, 16 g fat (1.7 g saturated), 23 g sugars, 8.8 g protein and only 0.15 g salt, earning a Nutri‑Score of D and a NOVA group 3 classification, reflecting moderate processing and a high sugar load. While the bar provides whole‑grain oats and nuts for fiber and protein, the elevated added sugars and overall calorie density mean it should be eaten in moderation as part of a balanced diet.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet cereal bar, this Alnatura bar contains less sugar (23 g vs 28.98 g), markedly lower saturated fat (1.7 g vs 7.8 g) and salt (0.15 g vs 1.98 g), but its calorie content is slightly higher (436 kcal vs 418 kcal).
Ingredients
HAFERVOLLKORNFLOCKEN* 46 %, Reissirup*, MANDELN* geröstet 6 %, HASELNUSSKERNE* geröstet 6 %, Agavendicksaft*, Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Ei, Soja, Milch, anderen Nüssen und Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about Alnatura Hafer-Riegel Mandel & Haselnuss 4104420225800 Bio Haferriegel mit Mandeln und Haselnüssen.













