Alnatura, Alnatura GmbH • 500 g
Buchweizen
Product Insights
Buckwheat is a single‑ingredient, organic, Demeter‑certified whole grain packaged in a paper bag, offering 346 kcal, 71 g carbohydrates, 9.8 g protein and 3.7 g fiber per 100 g. It scores a Nutri‑Score of B and an Eco‑Score of A‑plus, contains no added sugars, fat or salt, and has no additives, making it a low‑fat, low‑sugar, environmentally friendly choice. Nevertheless, the high carbohydrate load and potential trace presence of gluten, soy, mustard, sesame and lupin may be concerns for those monitoring carbs or managing allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this buckwheat contains zero sugar, 1.7 g fat and 0 g salt, well below the category averages of 9 g sugar, 6.94 g fat and 2.96 g salt, while delivering slightly more protein and considerably more carbohydrates.
Ingredients
Buchweizen* *aus Demeter Bio-Landbau Kann Spuren von Gluten, Soja, Senf, Sesam und Lupine enthalten.
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Frequently Asked Questions
Everything you need to know about Buchweizen.
