Dm • 500g
Buchweizen
Product Insights
Buckwheat (Buchweizen) is a whole‑grain cereal that falls under the plant‑based foods category (pnns_groups: cereals and potatoes). It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating minimal processing, and its nutrition per 100 g is low in fat (2.6 g), sugar (1.3 g) and salt (0.01 g) while providing 11 g of protein and 4.4 g of fiber. However, it is relatively high in carbohydrates (69 g) and calories (354 kcal), which may be a consideration for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this buckwheat contains far less sugar, fat and salt while delivering more protein and slightly higher carbohydrate content.
Ingredients
Buchweizen
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Frequently Asked Questions
Everything you need to know about Buchweizen.
