Alnatura • 500g
Bulgur
Product Insights
Bulgur is a plant‑based grain product classified in the Cereals and potatoes group, marketed as organic and vegan. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, and its nutrient profile per 100 g features low fat (1.8 g), low sugars (2.4 g) and salt (0.02 g) while providing high fiber (13 g) and protein (12 g). The product does contain gluten from durum wheat, which may be unsuitable for consumers with celiac disease or gluten sensitivity, and its carbohydrate level (65 g) is relatively high for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereals, this bulgur contains markedly less sugar, fat and salt, considerably more fiber and protein, while delivering a similar energy value and slightly higher carbohydrate content.
Ingredients
Bulgur (Hartweizen)* *aus biologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Bulgur.
