Campo Largo • 500 g
Bulgur
Product Insights
Bulgur is a 500 g pack of whole‑grain wheat sold under the Campo Largo brand at Lidl, certified vegan and vegetarian but containing gluten. It belongs to the cereals family, carries a Nutri‑Score of B and is classified as NOVA 3, indicating it is a moderately processed staple with no added sugars or additives. While it offers low fat, low sugar and low salt together with higher than average fiber (6.2 g) and protein (10.8 g per 100 g), the presence of gluten makes it unsuitable for gluten‑free diets and the modest saturated fat and sodium levels remain a consideration for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal grain, this bulgur contains far less sugar and fat, about one‑tenth the salt, slightly lower calories, but more fiber, protein and slightly higher carbohydrates.
Ingredients
Tvrdá pšenice.
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Frequently Asked Questions
Everything you need to know about Bulgur.
