Why is Kürbiskern Brot classified as NOVA 3 and does it contain any additives?

It is placed in NOVA group 3 because the bread undergoes moderate processing such as milling whole rye grain, mixing with water, yeast, sea salt and pumpkin seeds, but no artificial additives are used; all ingredients are from organic farming and the label reports zero additives.

How does the sugar and salt content of Kürbiskern Brot affect a diabetic or hypertensive diet?

With only 2.3 g of sugar per 100 g, the bread is low‑sugar and generally suitable for diabetes management, while its 1.1 g of salt per 100 g is moderate, lower than many commercial breads but still contributes to daily sodium intake, so people with hypertension should watch portion sizes.

Is the presence of sesame seeds in Kürbiskern Brot a concern for people with sesame allergy?

Yes; sesame seeds are listed as an allergen and the product may contain trace amounts, making it unsuitable for anyone with a sesame allergy.

Alnatura, Alnatura GmbH • 500 g

Kürbiskern Brot

Cereals And Potatoes

Product Insights

Kürbiskern Brot is an organic rye bread enriched with pumpkin seeds, produced by Alnatura and sold in 500 g loaves. It belongs to the cereal‑and‑potato and bread groups, carries a Nutri‑Score of A, falls into NOVA group 3, and offers 11 g of fiber per 100 g while keeping sugars at 2.3 g and saturated fat at 0.5 g, but it contains 1.1 g of salt and 5.8 g of protein, which are modest compared with typical breads. The product is vegan, includes gluten from rye and sesame‑seed traces, and provides a balanced macronutrient profile with low sugar and fat yet a moderate salt level.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal195 kcal

Fat2.9 g

Saturated Fat0.5 g

Carbohydrates31 g

Sugars2.3 g

Comparative Analysis

Compared with the average rye‑bread in its category, this pumpkin‑seed rye bread contains roughly half the sugar, fat and salt, delivers about 44 % fewer calories, but provides double the fiber while offering less protein and carbohydrate.

Ingredients

ROGGENVOLLKORNSCHROT* 46 %, Wasser, ROGGENVOLLKORNMEHL* 7 %, Kürbiskerne* 5 %, Meersalz, Hefe* *aus biologischer Landwirtschaft Kann Spuren von Soja, Mandel, Nüssen und Sesam enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Kürbiskern Brot.

Edeka

200g