Why does this extra virgin olive oil receive a Nutri‑Score of B, and which nutrients are responsible for that rating?

The Nutri‑Score B reflects the oil’s very high fat content, which adds points to the negative side, while the low amounts of sugar and salt contribute positively; the balance of these factors results in a B rather than a higher grade.

How does the high monounsaturated fat content influence cardiovascular health compared to other cooking oils?

Monounsaturated fats, which make up about 71 g per 100 g in this oil, are linked to lower LDL cholesterol and can support heart health when used instead of saturated‑fat‑rich oils, making it a favorable choice among cooking fats.

Is this product compatible with vegan, keto and gluten‑free diets?

Yes, the oil contains only plant‑derived ingredients, is free of gluten and carbohydrates, and its high fat, low carbohydrate profile fits well with vegan, ketogenic and gluten‑free dietary regimes.

Alnatura, Alnatura Origin • 458 g

Griechisches natives Olivenöl extra

Fat And Sauces

Product Insights

Greek extra virgin olive oil, certified organic and packaged in a 458 g glass bottle, is marketed as a pure plant oil from Koroneiki olives. It belongs to the Fat and sauces group, carries a Nutri‑Score of B and a NOVA classification of 2, delivering 92 g of fat per 100 g (including 13 g saturated and 71 g monounsaturated), while sugar and salt are very low at 0.5 g and 0.01 g respectively. The oil offers health‑promoting monounsaturated fats but its high energy density requires moderate use in a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal828 kcal

Fat92 g

Saturated Fat13 g

Monounsaturated Fat71 g

Polyunsaturated Fat8.3 g

Comparative Analysis

Compared with average products in its category, this olive oil contains considerably more total fat, far less sugar and salt, and notably lower saturated fat.

Ingredients

Natives Olivenöl extra

84%

35%

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Frequently Asked Questions

Everything you need to know about Griechisches natives Olivenöl extra.

Lyttos, KTC

750 ml