Why does this extra‑virgin olive oil receive a Nutri‑Score of B despite its high fat content?

The Nutri‑Score algorithm balances calories, saturated fat, sugars, salt and positive factors such as fruit/vegetable content; olive oil’s zero sugar and salt and its 100 % fruit (olive) content earn positive points that offset its high fat, resulting in a B rating.

How does the high fat content of this olive oil affect a heart‑healthy or weight‑management diet?

Olive oil is rich in monounsaturated fatty acids, which can improve cholesterol profiles and support heart health, but because it provides about 823 kcal per 100 g, portion control is essential for weight‑management.

Is this product suitable for vegan, keto, or gluten‑free diets?

Yes, the oil contains only plant‑derived olive fruit, contains no animal ingredients or gluten, and its high fat, low carbohydrate profile makes it ideal for vegan, keto and gluten‑free eating plans.

BioBio

Natives Olivenöl Extra

Fat And Sauces

Product Insights

The product is an extra‑virgin olive oil from BioBio, certified organic (EU organic) and belongs to the “Fat and sauces” / “Fats” PNNS group. It carries a Nutri‑Score of B and is classified in NOVA group 2, indicating a minimally processed product, yet its nutrition per 100 g is 91.4 g fat (12.8 g saturated) with virtually no sugars, salt or protein. While the high monounsaturated fat content supports heart‑healthy diets, the lack of protein and the overall calorie density (~823 kcal) make it a calorie‑dense condiment that should be used in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal823 kcal

Fat91.4 g

Saturated Fat12.8 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar products, this olive oil contains considerably more total fat (91.4 g vs 76.6 g per 100 g) but far less saturated fat (12.8 g vs 21.7 g), and it is virtually sugar‑ and salt‑free.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Natives Olivenöl Extra.

Natur Gut, NaturGut Bio

0.75l