
Product Insights
100% Whole Wheat Bread belongs to the Cereals and potatoes - Bread family and is presented as a whole-grain, plant-based staple. Per 100 g it delivers 11.6 g of protein and 46.5 g of carbohydrates, with moderate sugar (7 g) and salt (1 g) levels that are higher in sugar but lower in fat (3.5 g) and saturated fat (0 g) than typical bakery products. The loaf is classified as ultra-processed (NOVA 4) and contains several additives such as emulsifiers (E322, E322i, E471, E472e), dough conditioners (E481, E516, E916, E930) and a small amount of soy oil, which may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bread, this whole-wheat loaf contains about 46% more sugar (7 g vs 4.8 g), roughly 37% less fat (3.5 g vs 5.5 g) and about one-quarter the salt (1 g vs 4 g) per 100 g.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, CANE REFINERY SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO - AND DIGLYCERIDES, 100 ENZYMES), CALCIUM SULFATE, SOY LECITHIN, WHEAT STARCH. TOPPED WITH WHEAT CUTS, WHEAT FLAKES, WHEAT BRAN, FLAXSEED. CONTAINS: WHEAT, SOY. MAY CONTAIN SESAME. Facts CANE REFINERY SYRUP, ntainer (43g/1.50z) Daily Value* 2% 1g Og | 0%
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about 100% Whole Wheat Bread.








