Why does Hafer Flocken Zart achieve a Nutri-Score of A and which nutrients drive this rating?

The cereal earns a Nutri-Score of A because it is low in sugars (0.8 g per 100 g), contains no added salt, has a high fiber content (9.7 g), provides a good amount of protein (13.2 g), and is low in saturated fat, all of which are weighted positively in the Nutri-Score algorithm.

How does the low sugar and zero salt content of this cereal affect a diabetic or hypertensive diet?

With only 0.8 g of sugar and no added salt, the product fits well into diabetic and hypertensive meal plans, helping to keep blood glucose and blood pressure stable, although portion size should still be considered within overall daily carbohydrate and sodium limits.

Is the gluten present in Hafer Flocken Zart a concern for people with celiac disease or gluten intolerance?

Yes, the oats are processed in a facility that does not guarantee gluten-free status, so the cereal contains gluten and is not safe for individuals requiring a strictly gluten-free diet.

Crownfield • 500unknown

Hafer Flocken Zart

Cereals And Potatoes

Product Insights

Hafer Flocken Zart are organic whole grain oat flakes classified in the PNNS groups Cereals and potatoes and Breakfast cereals. The product holds a Nutri-Score of A and a NOVA 1 rating, delivering 9.7 g of fiber, only 0.8 g of sugars and no added salt per 100 g, while containing gluten, which may be unsuitable for those with celiac disease. Packaged in a recyclable paper sachet without additives and suitable for a vegan diet, the flakes provide modest protein (13.2 g/100 g) but lack fruit or vegetable ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal373 kcal

Fat6.7 g

Saturated Fat1.1 g

Carbohydrates59.5 g

Sugars0.8 g

Comparative Analysis

Compared with the average breakfast cereal, Hafer Flocken Zart contains dramatically less sugar (0.8 g vs 14.14 g), no salt (0 g vs 1.78 g), higher fiber (9.7 g vs 8.27 g) and more protein (13.2 g vs 10.16 g) while offering similar energy content.

Ingredients

100% _Hafervollkornflocken_¹. ¹aus kontrolliert ökologischem Anbau.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Hafer Flocken Zart.

Crownfield, Avena Cerealien, LIDL

1kg

Zarte Haferflocken XXL

View Analysis

ja!

500g

Zarte Haferflocken

View Analysis

Crownfield

500g

Zarte Haferflocken

View Analysis

K-Classic, Kaufland, Melvit S.A.

500.0 g