Why does Vanilla Bean Yogurt receive a Nutri‑Score of C despite its relatively low fat and salt content?

The Nutri‑Score algorithm penalises high levels of sugars, and this yogurt contains 13.5 g of sugar per 100 g, which outweighs the benefits of its lower fat and salt, resulting in a C grade.

How does the high sugar content of this flavored yogurt affect people with diabetes or hypertension?

For individuals managing diabetes, the 13.5 g of sugar per 100 g can cause rapid blood‑glucose spikes, while the modest amount of salt (0.16 g) is relatively low for hypertension but the overall calorie load may still impact weight management.

Is the dairy in Vanilla Bean Yogurt a concern for people with lactose intolerance or a milk allergy?

Yes, the product is a milk‑based yogurt and contains lactose and milk proteins, so it can trigger symptoms in lactose‑intolerant individuals and allergic reactions in those with a cow‑milk allergy.

Brooklea

Vanilla Bean Yogurt

Milk And Dairy Products

Product Insights

Brooklea Vanilla Bean Yogurt is a flavored dairy product that belongs to the Milk and yogurt group. It carries a Nutri‑Score of C and is classified as NOVA 4 (ultra‑processed), reflecting its added sugars and flavorings. The yogurt offers a higher protein content and low levels of fat, saturated fat and salt, but its sugar amount is substantially above the typical yogurt average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal121 kcal

Fat4.2 g

Saturated Fat2.5 g

Carbohydrates13.6 g

Sugars13.5 g

Comparative Analysis

Compared with the average yogurt, this product contains almost twice the sugar (13.5 g vs 7.46 g per 100 g) while providing slightly more protein (4.9 g vs 3.76 g) and markedly lower saturated fat and salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Vanilla Bean Yogurt.

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Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low