Why is Vanilla Yogurt classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Vanilla Yogurt is classified as ultra-processed because it contains added ingredients beyond the basic milk, water and sugar, such as corn starch, modified corn starch, lemon‑juice concentrate, natural vanilla flavorings, thickeners (fruit pectin, guar gum, safflower extract) and the food‑grade additive E440; these processing steps and additives place it in the NOVA 4 category.

How does the sugar content in this product affect a diabetic or hypertensive diet?

The 11.8 g of sugar per 100 g can cause a rapid rise in blood glucose, making this yogurt less suitable for people managing diabetes, and although its 0.4 g of salt is lower than the average, it still contributes to sodium intake for those on a hypertensive diet.

Is the milk in this vanilla yogurt a concern for people with dairy allergies?

Because the product’s primary ingredient is pasteurised skimmed milk, it contains the milk protein allergen; therefore, consumers with a dairy allergy should avoid it.

Onken

Vanilla Yogurt

Milk And Dairy Products

Product Insights

Vanilla Yogurt is a dairy‑based product falling under the PNNS groups 'Milk and dairy products' and 'Milk and yogurt'. It receives a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting the presence of added sugars, flavorings, thickeners (including E440) and other additives. While it offers low fat, live cultures and added vitamin D, its sugar level (11.8 g per 100 g) is higher than typical dairy desserts, and it contains the milk allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal75 kcal

Fat0.5 g

Saturated Fat0.3 g

Carbohydrates13 g

Sugars11.8 g

Comparative Analysis

Compared with the average dairy dessert, this vanilla yogurt contains significantly more sugar (11.8 g vs 7.46 g per 100 g) while delivering lower fat (low vs 5.97 g) and less salt (0.4 g vs 1.03 g).

Ingredients

yogurt (pasteurised skimmed milk), water, sugar, corn starch, modified corn starch, lemon juice concentrate, natural bourbon vanilla flavouring, natural he flavouring, vanilla seeds, thickeners (fruit pectin, guar gum he safflower extract, lemon extract, carrot extract, vitamin d, contains live cultures: lactobacillus acidophilus and streptococcus thermophilus, vitom to the of di

84%

35%

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