Everyday Essentials • 250g
Fish Fingers
Product Insights
Fish Fingers are frozen, breaded portions of Atlantic cod marketed as a convenient seafood snack, featuring MSC-certified sustainable fish. They belong to the fish and seafood PNNS group, carry a Nutri-Score of C, and are classified in NOVA group 3, reflecting moderate processing for a breaded product. The items offer a decent protein level (13 g per 100 g) and low sugars, but contain gluten and fish allergens and a moderate salt amount (1.32 g per 100 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen seafood product, these fish fingers have lower sugar (0.6 g vs 0.98 g), slightly less fat (6.5 g vs 6.62 g) and markedly less salt (1.32 g vs 5.32 g), while providing less protein (13 g vs 18.05 g).
Ingredients
MINCED ATLANTIC COD (Gadus morhua) (58%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Salt, Spices (Paprika, Turmeric), Yeast.
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Frequently Asked Questions
Everything you need to know about Fish Fingers.
