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Green lentils in water
Product Insights
Green lentils in water is a canned plant‑based food consisting mainly of green lentils, water and a firming agent (calcium chloride). It falls under the Legumes group, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering modest protein (6 g) and fiber (4.1 g) per 100 g while keeping fat, saturated fat, sugars and salt very low. However, its protein and fiber levels are below average for legumes, and the presence of a food‑industry additive may be a concern for consumers seeking minimally processed options.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical foods in its category, this product provides far lower sugar (0.5 g vs 4.09 g), fat (0.5 g vs 15.16 g), saturated fat (0.1 g vs 2.78 g), salt (0.01 g vs 2.32 g) and energy (≈85 kcal vs 263 kcal), while also delivering less protein (6 g vs 13.8 g) and fiber (4.1 g vs 6.7 g) than the average.
Ingredients
green lentils, water, firming agent: calcium chloride,
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Frequently Asked Questions
Everything you need to know about Green lentils in water.
