Harvest Morn
Golden Syrup Flavour Porridge
Product Insights
Golden Syrup Flavour Porridge is a breakfast cereal belonging to the Cereals and potatoes and Breakfast cereals families. It carries a Nutri-Score of B and falls into NOVA group 4, indicating an ultra-processed product. Nutritionally it provides modest protein (4.5 g) and fiber (2.5 g) per 100 g while keeping sugar (4.7 g), fat (1.7 g), saturated fat (0.34 g) and salt (0.05 g) low, though its protein and fiber are below typical cereal averages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this porridge contains about one‑third the sugar, less than one‑fifth the fat, and only a few percent of the salt, while also providing lower energy, carbohydrates, protein and fiber.
Ingredients
OATS (61%), Skimmed Milk Powder, Sugar, Flavouring.
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Frequently Asked Questions
Everything you need to know about Golden Syrup Flavour Porridge.
