TESCO • 55 g
INSTANT OATS GOLDEN SYRUP FLAVOUR
Product Insights
The product is an instant oat porridge with golden syrup flavour, positioned as a breakfast cereal in the "Cereals and potatoes" family. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed product despite its low fat (1.3 g), saturated fat (0.22 g), salt (0.04 g) and sugar (5.8 g) per 100 g compared with typical cereals. However, protein (3.6 g) and fiber (1.3 g) are below average, and the presence of dried skimmed milk, whey powder and flavouring means it is not suitable for vegans and may trigger milk allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this instant oat porridge contains markedly less fat, saturated fat, salt and sugar per 100 g, but also provides lower protein and fiber.
Ingredients
Oat Flakes 62%, Sugar, Dried Skimmed _Milk_, Whey Powder(_Milk_), Flavouring.
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Frequently Asked Questions
Everything you need to know about INSTANT OATS GOLDEN SYRUP FLAVOUR.
