
Product Insights
Porridge Golden Syrup is a whole‑grain oat porridge enriched with golden syrup flavour pieces, classified under the cereals and potatoes and breakfast cereals families. It is rated as ultra‑processed (NOVA 4) and contains additives such as pectin (E440), potassium citrate (E332ii), natural flavourings, caramelised sugar and an acidity regulator, while the oats provide dietary fibre. The Nutri‑Score is not provided, and the product’s sugar level is relatively high, making it less suitable for low‑sugar or diabetic diets, and it contains gluten.
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Its sugar content is higher than the average 14.13 g per 100 g found in typical breakfast cereals.
Ingredients
Wholegrain OAT flakes (77%), golden syrup flavour pieces (20%) (sugar, dextrose, lemon juice concentrate, OAT fibre, gelling agent (pectin), natural flavouring, caramelised sugar, acidity regulator (potassium citrate)).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about porridge golden syrup.












